28 Day Boss Chick LIVE Challenge
TWERK.TONE.SLAY.REPEAT.
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WELCOME TO THE 28 DAY
BOSS CHICK LIVE CHALLENGE
HAPPY 2021 BOSS CHICK! ARE YOU READY TO KICKOFF THE NEW YEAR #LIKEABOSS?
THIS CHALLENGE IS ALL ABOUT BEING PRESENT AND COMMITTING TO 30-60 MINUTES OF FITNESS EACH WEEKDAY. SO ALL TWERKOUTS WILL AIR LIVESTREAM WITH AN OPTION TO TUNE IN VIA THE RECORDING AFTER THE LIVESTREAM. RECORDINGS WILL ONLY BE AVAILABLE FOR ACCESS FOR 48 HOURS AFTER AIRTIME.
ZOOM LINKS FOR EACH CLASS WILL BE SENT OUT 2 HOURS BEFORE CLASS AND WILL BE HERE ON THE SITE AS WELL. RECORDING LINKS WILL BE AVAILABLE HERE AS WELL AFTER EACH CLASS.
I'M SO EXCITED TO BE ABLE TO INTERACT LIVESTREAM WITH YOU AND JUST KNOW THAT THIS IS GOING TO BE SUCH A JOY FILLED MONTH. STAY IN THE TWERK GAME AND COMMIT TO YOUR WELLNESS. I'M HERE EACH STEP OF THE WAY FOR YOU!
XO,
SIMONE SOBERS
CREATOR
THE BOSS CHICK DANCE WORKOUT
Week 1
Monday 12PM: Megan Thee Stallion Twerkout
Tuesday 6PM: Twerk Cardio Trap Night
Wednesday 6PM: Twerk 101 Drills + Choreography
Thursday 6PM: Twerk Body HIIT
Friday 10AM: Afrobeats Cardio
Week 2
Monday 12PM: Cardi/Mulatto/Nicki Twerkout
Tuesday 6PM: Twerk Cardio Afro/Dancehall/Soca Night
Wednesday 6PM: Twerk 102 Drills + Choreography
Thursday 6PM: Twerk Body HIIT
Friday 10AM: Bey Slay Cardio
Coachella Edition
Week 3
Monday 12PM: Ciara/Missy/Riri Cardio
Tuesday 6PM: Twerk Cardio Dirty South Twerkout Night
Wednesday 6PM: Twerk 103 Drills + Choreography
Thursday 6PM: Twerk Body HIIT
Friday 10AM: Twerk Flow
Twerk + Stretch
Week 4
Monday 12PM: Queenz of Soca
Tuesday 6PM: R + B Night
Wednesday 6PM: Twerk 104 Drills + Choreography
Thursday 6PM: Twerk Body HIIT
Friday 10AM: Dancehall Twerkout